Palak Paneer
पालक पनीर
Also known as: Saag Paneer, Spinach Paneer, Palak Panir
What is Palak Paneer?
A popular North Indian dish of paneer cheese cubes in a thick, vibrant green sauce of puréed spinach with tomatoes, garam masala, and garlic. Rooted in Punjabi cuisine and widely served across India.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Contains dairy as a defining ingredient (paneer cheese, cream, often ghee). Cannot be made dairy-free while remaining authentic.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.