Sambar
சாம்பார்
Also known as: Sambhar, Sambaar, Saambhar
What is Sambar?
A tangy South Indian lentil stew with toor dal, tamarind, and vegetables, tempered with mustard seeds and curry leaves. An essential accompaniment to dosa, idli, and rice across South India.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Mustard seeds are a defining tempering ingredient. Asafoetida may contain wheat. Some versions use ghee.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.