Japanese Dish

Chankonabe

ちゃんこ鍋

Also known as: chanko nabe, sumo hot pot, sumo stew, chanko

Large bubbling chankonabe hot pot with chicken, tofu, and assorted vegetables in rich broth
Chankonabe illustration - Japanese

What is Chankonabe?

A hearty, protein-rich hot pot traditionally eaten by sumo wrestlers for bulking up. Contains chicken, tofu, vegetables, and sometimes fish in a savory broth. Available at specialized restaurants in the Ryogoku district of Tokyo.

Typical Ingredients

chicken
tofu
chinese cabbage
mushrooms
carrots
dashi
soy sauce
mirin
scallions
udon noodles

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Fish
Often Present
Gluten
Sometimes Present
Sesame
Sometimes Present
Shellfish
Sometimes Present

Dashi broth typically contains bonito (fish). Soy sauce used for seasoning. May include udon noodles (wheat) at the end. Some versions include fish or seafood.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

What proteins are included?
Is the broth made with bonito dashi?
Are udon noodles added?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.