Japanese Dish

Misoni Saba

鯖の味噌煮

Also known as: saba misoni, miso mackerel, mackerel simmered in miso, saba no misoni

What is Misoni Saba?

Mackerel fillets simmered in a rich miso, sake, and ginger sauce until tender and deeply flavored. A classic home-style fish dish and izakaya staple, showcasing the traditional Japanese technique of nimono (simmering).

Typical Ingredients

mackerel
miso paste
sake
mirin
sugar
ginger
scallions

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Fish
Often Present
Gluten
Sometimes Present

Mackerel (fish) is the main ingredient. Miso paste is soy-based and may contain wheat (barley miso). Simple dish with limited additional allergen concerns.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the miso paste contain wheat or barley?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.