Japanese Dish

Chazuke

茶漬け

Also known as: ochazuke, o-chazuke, rice with tea, green tea rice

What is Chazuke?

A simple comfort dish of steamed rice with green tea, dashi broth, or hot water poured over it. Typically topped with ingredients like salmon, pickled plum, wasabi, nori seaweed, and rice crackers.

Typical Ingredients

rice
green tea
dashi
salmon
nori seaweed
wasabi
pickled plum
rice crackers
sesame seeds

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Fish
Often Present
Gluten
Sometimes Present
Sesame
Often Present

Dashi (fish stock) is often used instead of or with tea. Salmon or other fish toppings are common. Sesame seeds are a standard garnish. Rice crackers may contain soy.

Safer Variations

Allergen-friendly alternatives to ask for.

Order umeboshi (plum) chazuke for fish-free version
Request no sesame seeds

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the liquid tea or dashi broth?
What toppings are included?
Can sesame be omitted?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Japanese food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.