Japanese Dish

Miso Soup

味噌汁

Also known as: misoshiru, miso shiru, japanese miso soup

What is Miso Soup?

A foundational Japanese soup served with virtually every traditional meal, made from dashi stock and dissolved miso paste. Commonly includes tofu, wakame seaweed, and scallions, with regional variations.

Typical Ingredients

miso paste
dashi
tofu
wakame seaweed
scallions
bonito flakes
kombu kelp

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Fish
Often Present
Gluten
Sometimes Present
Molluscs
Sometimes Present
Shellfish
Sometimes Present

Miso paste is soy-based. Dashi stock typically contains bonito flakes (fish). Some miso contains barley or wheat. Shellfish (clam miso soup) is a common variation.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for kombu-only dashi for fish-free version
Confirm the type of miso used

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the miso paste contain wheat or barley?
Is the dashi made with bonito (fish)?
Does this version contain clams or shellfish?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Japanese food with intolerances?

Scan any menu and get instant allergen analysis with Niblu's AI-powered menu scanner.

Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.