Japanese Dish

Somen

素麺

Also known as: soumen, so-men, cold thin noodles, nagashi somen

What is Somen?

Very thin wheat noodles typically served chilled in ice water during summer, dipped in a cold tsuyu sauce. Known for nagashi somen, where noodles flow down a bamboo flume and diners catch them with chopsticks.

Typical Ingredients

wheat flour noodles
tsuyu dipping sauce
dashi
soy sauce
mirin
ginger
scallions
myoga

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Fish
Often Present
Gluten
Often Present
Sesame
Sometimes Present

Noodles are pure wheat flour. Tsuyu dipping sauce contains bonito dashi (fish) and soy sauce. Some versions include sesame in the toppings.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the dipping sauce contain bonito (fish)?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Japanese food with intolerances?

Scan any menu and get instant allergen analysis with Niblu's AI-powered menu scanner.

Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.