Japanese Dish

Teppanyaki

鉄板焼き

Also known as: teppan yaki, japanese iron griddle cooking, teppan steak

What is Teppanyaki?

A style of cooking where meat, seafood, and vegetables are grilled on a large iron griddle (teppan) by a chef in front of diners. Features premium beef, shrimp, and seasonal vegetables cooked with theatrical flair.

Typical Ingredients

beef steak
shrimp
vegetables
garlic
butter
soy sauce
salt
pepper

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Eggs
Sometimes Present
Fish
Sometimes Present
Dairy
Often Present
Gluten
Sometimes Present
Sesame
Sometimes Present
Mustard
Sometimes Present
Molluscs
Sometimes Present
Shellfish
Sometimes Present

Butter is commonly used on the griddle. Soy sauce used as seasoning. Garlic butter contains dairy. Shrimp and scallops are common items. All items cook on the same griddle surface.

Safer Variations

Allergen-friendly alternatives to ask for.

Request cooking with oil instead of butter
Choose only beef and vegetables

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is butter used on the griddle?
Can my food be cooked separately from shellfish?
What sauces are used?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.