Grits
Also known as: Southern grits, cheese grits, shrimp and grits
What is Grits?
Creamy porridge made from ground corn, a staple of Southern cuisine. Often enriched with butter, cheese, or served with shrimp.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Usually made with butter and/or milk (dairy). Cheese grits add more dairy. Shrimp version adds shellfish. Corn base is naturally GF.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.