United States Dish

Po' Boy

Also known as: po boy, poor boy, po-boy, poboy

What is Po' Boy?

A New Orleans sandwich on crusty French bread, traditionally filled with fried shrimp, oysters, or roast beef dressed with lettuce, tomato, and pickles.

Typical Ingredients

French bread
fried shrimp
oysters
roast beef
lettuce
tomato
pickles
mayonnaise

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Eggs
Often Present
Dairy
Sometimes Present
Gluten
Often Present
Mustard
Sometimes Present
Molluscs
Sometimes Present
Shellfish
Often Present
Sulphites
Sometimes Present

French bread is gluten. Seafood versions have shellfish (shrimp) or molluscs (oysters). Batter uses egg and flour. Mayo has egg.

Safer Variations

Allergen-friendly alternatives to ask for.

Roast beef po' boy (no seafood)
Unbreaded filling

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the seafood battered?
What's in the breading?

More United States Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating United States food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.