Poke
Also known as: poke bowl, Hawaiian poke, ahi poke, tuna poke
What is Poke?
A traditional Hawaiian dish of diced raw fish (usually ahi tuna) marinated with soy sauce, sesame oil, and seasonings, served over rice with toppings.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Raw fish is the main ingredient. Soy sauce (soy, possibly gluten). Sesame oil and seeds standard. Some versions include octopus or shrimp.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.