Chinese Dish

Har Gow

虾饺

Also known as: Ha gao, Xia jiao, Shrimp dumplings, Ha gow, Har gau, Crystal shrimp dumplings

What is Har Gow?

A Cantonese dim sum delicacy of translucent steamed dumplings with pleated wheat starch wrappers enclosing a filling of whole or chopped shrimp and bamboo shoots.

Typical Ingredients

wheat starch
tapioca starch
shrimp
bamboo shoots
lard
sesame oil
sugar
white pepper

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Sesame
Often Present
Shellfish
Often Present

Shrimp is the defining ingredient. Sesame oil is commonly used. Wrappers are wheat starch, typically gluten-free but cross-contamination possible.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Are the wrappers made with wheat starch or wheat flour?
Is sesame oil used?
Is there cross-contact with gluten?

More Chinese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.