Chinese Dish

Zongzi

粽子

Also known as: Zong zi, Sticky rice dumplings, Rice dumplings, Dragon boat dumplings

What is Zongzi?

Glutinous rice dumplings wrapped in bamboo leaves with savory or sweet fillings, traditionally eaten during the Dragon Boat Festival.

Typical Ingredients

glutinous rice
pork belly
salted duck egg yolk
chinese sausage
mushrooms
dried shrimp
bamboo leaves
soy sauce

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Eggs
Often Present
Gluten
Sometimes Present
Peanuts
Sometimes Present
Shellfish
Sometimes Present

Salted duck egg yolk common. Dried shrimp may be added. Soy sauce standard. Some sweet versions have peanuts.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for sweet red bean version to avoid egg and shellfish

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does it contain egg yolk?
Is dried shrimp included?
Are there peanuts?

More Chinese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.