Ethiopian Dish

Azifa

አዚፋ

Also known as: green lentil salad, azefa, Ethiopian lentil salad

What is Azifa?

A refreshing cold Ethiopian salad made from green lentils, finely chopped tomatoes, and onions, seasoned with salt, pepper, and lemon juice. Sometimes garnished with toasted almonds and olives.

Typical Ingredients

green lentils
tomatoes
onions
lemon juice
salt
pepper

Allergen Information

Always confirm with restaurant staff before ordering.

Mustard
Sometimes Present
Tree Nuts
Sometimes Present

Some preparations include toasted almonds (tree nut). Mustard may be used in the dressing at some restaurants.

Safer Variations

Allergen-friendly alternatives to ask for.

Request without almonds or nuts

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does this salad contain nuts?
Is mustard used in the dressing?

More Ethiopian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Ethiopian food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.