Ethiopian Dish

Lamb Tibs

የበግ ጥብስ

Also known as: yebeg tibs, lamb tibbs, Ethiopian lamb stir-fry

What is Lamb Tibs?

A popular Ethiopian stir-fry of lamb pieces sautéed with onions, peppers, garlic, and spices in butter. Served sizzling in a pan or clay pot, often with rosemary garnish.

Typical Ingredients

lamb
onions
peppers
garlic
butter
rosemary
berbere

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present

Cooked in butter or niter kibbeh. Served with awaze sauce and injera — check allergens in accompaniments.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for preparation with oil instead of butter

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is this cooked in butter or oil?

More Ethiopian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Ethiopian food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.