Italian Dish

Spaghetti Aglio e Olio

Spaghetti aglio e olio

Also known as: spaghetti aglio e olio, aglio olio, spaghetti aglio, olio e peperoncino, garlic and oil spaghetti

Spaghetti aglio e olio with garlic slices and chili flakes
Spaghetti Aglio e Olio illustration - Italian

What is Spaghetti Aglio e Olio?

A simple pasta dish seasoned with garlic and olive oil, often with chili and parsley.

Typical Ingredients

spaghetti
garlic
olive oil
chili
parsley
salt

Allergen Information

Always confirm with restaurant staff before ordering.

Lupin
Varies
Gluten
Often Present

Typically wheat pasta with no dairy or eggs. Some restaurants add breadcrumbs or cheese on top.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for gluten-free pasta if available

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is any cheese or butter added?
Do you offer gluten-free pasta cooked separately?

More Italian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Italian food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.