Greek Dish

Spanakopita

Σπανακόπιτα

Also known as: Spanakopita pie, Greek spinach pie, Spanakotiropita, Spinach feta pie

What is Spanakopita?

A savory pie made with layers of buttered phyllo pastry filled with spinach, feta cheese, onions, and herbs. One of the most popular Greek pies, served as a snack or appetizer.

Typical Ingredients

phyllo dough
spinach
feta cheese
onion
dill
eggs
butter
olive oil

Allergen Information

Always confirm with restaurant staff before ordering.

Eggs
Often Present
Dairy
Often Present
Gluten
Often Present
Sesame
Sometimes Present

Phyllo dough contains wheat flour. Butter and feta provide dairy. Eggs bind the filling. Some versions have sesame on top.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Are there sesame seeds on the phyllo?
Does the filling contain eggs?

More Greek Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Greek food with intolerances?

Scan any menu and get instant allergen analysis with Niblu's AI-powered menu scanner.

Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.