Thai Dish

Khao Niao Mamuang

ข้าวเหนียวมะม่วง

Also known as: Mango Sticky Rice, Mango with Sticky Rice, Khao Niew Mamuang, Sticky Rice Mango

Plate of mango sticky rice with sweet coconut-soaked glutinous rice and ripe mango slices
Khao Niao Mamuang illustration - Thai

What is Khao Niao Mamuang?

Thailand's most beloved dessert: steamed glutinous sticky rice soaked in sweetened coconut milk, served alongside slices of fresh ripe mango. A simple yet iconic treat found at virtually every eatery in Thailand.

Typical Ingredients

glutinous rice
coconut milk
sugar
salt
ripe mango

Allergen Information

Always confirm with restaurant staff before ordering.

Sesame
Sometimes Present

Naturally free of most allergens. Some versions are topped with toasted sesame seeds or mung beans. Coconut is not a tree nut allergen.

Safer Variations

Allergen-friendly alternatives to ask for.

Request without sesame seed topping

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Are sesame seeds or mung beans used as topping?

More Thai Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Thai food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.