Thai Dish

Miang Kham

เมี่ยงคำ

Also known as: Miang Kam, Betel Leaf Wraps, Thai Leaf Wraps

What is Miang Kham?

A traditional Thai snack of betel leaves (cha plu) wrapped around small bites of ginger, shallots, peanuts, dried shrimp, coconut, chili, and lime, topped with a sweet palm sugar sauce.

Typical Ingredients

betel leaves
peanuts
dried shrimp
ginger
shallots
coconut flakes
chili
lime
palm sugar

Allergen Information

Always confirm with restaurant staff before ordering.

Fish
Sometimes Present
Peanuts
Often Present
Shellfish
Often Present

Peanuts and dried shrimp are core filling ingredients. The sauce may contain shrimp paste or fish sauce. Highly customizable at many restaurants.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask to omit peanuts and dried shrimp from the filling

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Can specific filling ingredients be omitted?
Does the sauce contain shrimp paste?

More Thai Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Thai food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.