Thai Dish

Nam Tok

น้ำตก

Also known as: Nam Tok Moo, Nam Tok Neua, Waterfall Salad, Thai Waterfall Beef Salad, Naam Tok

What is Nam Tok?

A Thai grilled meat salad from Isaan, similar to larb but made with sliced grilled beef or pork instead of minced meat. Dressed with lime juice, fish sauce, chili, toasted rice powder, and fresh herbs.

Typical Ingredients

grilled beef
lime juice
fish sauce
chili flakes
toasted rice powder
shallots
mint
coriander
green onions

Allergen Information

Always confirm with restaurant staff before ordering.

Fish
Often Present

Fish sauce is essential. Naturally free of most common allergens aside from fish. Very similar to larb in allergen profile.

Safer Variations

Allergen-friendly alternatives to ask for.

Pork version (nam tok moo) as alternative protein

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the meat cooked to well-done or medium-rare?
Is fermented fish paste used?

More Thai Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Thai food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.