Chinese Dish

Baozi

包子

Also known as: Bao zi, Steamed buns, Chinese buns, Bao, Stuffed buns

Fluffy white steamed baozi buns in a bamboo steamer
Baozi illustration - Chinese

What is Baozi?

Fluffy Chinese steamed buns filled with savory or sweet fillings, a staple breakfast and snack across China, made with yeasted wheat dough.

Typical Ingredients

wheat flour
yeast
sugar
ground pork
cabbage
soy sauce
sesame oil
ginger
scallions

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Dairy
Sometimes Present
Gluten
Often Present
Sesame
Often Present

Wheat dough is essential. Soy sauce and sesame oil common in savory fillings. Some doughs use milk.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for vegetable filling

Questions to Ask Staff

Important questions to confirm with restaurant staff.

What is in the filling?
Does the dough contain milk?
Is sesame oil used?

More Chinese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Chinese food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.