Chow Mein
炒面
Also known as: Chao mian, Chow mien, Stir-fried noodles, Chinese chow mein
What is Chow Mein?
A widely popular Chinese stir-fried noodle dish with egg noodles, vegetables, and a choice of meat, tossed in soy sauce and sesame oil.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Egg noodles contain wheat and egg. Oyster sauce (molluscs) and soy sauce standard. Sesame oil commonly used.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
More Chinese Dishes
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冬瓜汤
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豉汁蒸排骨
A classic dim sum dish of bite-sized pork spare ribs steamed with fermented black beans, garlic, and chili, yielding tender intensely savory bites.
Honey Soy Chicken Wings
蜜汁焖鸡翅
A Cantonese dish of chicken wings braised in a glaze of honey, soy sauce, Shaoxing wine, garlic, and ginger until sticky and caramelized.
Cantonese Roast Goose
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Paomo
泡馍
A Xi'an specialty stew of hand-torn bread soaked in rich lamb or beef broth with rice noodles and pickled garlic, a hearty Shaanxi comfort dish.
Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.