Mexican Dish

Enmoladas

Also known as: enmolada, enchiladas de mole, mole enchiladas

What is Enmoladas?

Enchiladas covered in mole sauce rather than chili sauce. Tortillas are fried, dipped in warm mole, filled with chicken and cheese, then garnished with onion and cilantro.

Typical Ingredients

corn tortilla
mole sauce
chicken
cheese
onion
cilantro
sesame seeds

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present
Gluten
Often Present
Sesame
Often Present
Peanuts
Often Present
Tree Nuts
Often Present

Mole sauce typically contains peanuts, tree nuts, sesame seeds, and bread (gluten). Also filled with cheese (dairy).

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the mole contain nuts or sesame?
Is bread used in the mole?

More Mexican Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Mexican food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.