Mexican Dish

Tostada

Also known as: tostadas, tostada de pollo, tostada de ceviche

What is Tostada?

A flat, crispy fried or toasted corn tortilla topped with refried beans, shredded meat, lettuce, cheese, and salsa. The practice originated from repurposing stale tortillas.

Typical Ingredients

corn tortilla
refried beans
chicken
lettuce
cheese
crema
salsa

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Dairy
Often Present

Usually topped with cheese and crema (dairy). Corn base is gluten-free. Fried in oil (check for shared fryer). Beans may contain lard.

Safer Variations

Allergen-friendly alternatives to ask for.

Request without cheese and crema for dairy-free

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Are the tostadas fried in a shared fryer?
Do the beans contain lard?

More Mexican Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Mexican food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.