Larb
ลาบ
Also known as: Laab, Laap, Lab, Thai Minced Meat Salad, Larb Gai, Larb Moo
What is Larb?
A heavily seasoned minced meat salad from the Isaan region and Laos, dressed with lime juice, fish sauce, chili, fresh herbs, and toasted rice powder. Served with sticky rice and raw vegetables.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Fish sauce is essential. Some Isaan versions use padaek (fermented fish paste). The dish is naturally gluten-free and dairy-free.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.