Thai Dish

Nam Tok

น้ำตก

Also known as: Nam Tok Moo, Nam Tok Neua, Waterfall Salad, Thai Waterfall Beef Salad, Naam Tok

What is Nam Tok?

A Thai grilled meat salad from Isaan, similar to larb but made with sliced grilled beef or pork instead of minced meat. Dressed with lime juice, fish sauce, chili, toasted rice powder, and fresh herbs.

Typical Ingredients

•grilled beef
•lime juice
•fish sauce
•chili flakes
•toasted rice powder
•shallots
•mint
•coriander
•green onions

Allergen Information

Always confirm with restaurant staff before ordering.

Fish
Often Present

Fish sauce is essential. Naturally free of most common allergens aside from fish. Very similar to larb in allergen profile.

Safer Variations

Allergen-friendly alternatives to ask for.

Pork version (nam tok moo) as alternative protein

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the meat cooked to well-done or medium-rare?
Is fermented fish paste used?

More Thai Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Thai food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.