Thai Dish

Phat Phak Ruam

ผัดผักรวม

Also known as: Pad Pak Ruam, Thai Stir-Fried Mixed Vegetables, Pad Pak

What is Phat Phak Ruam?

A simple Thai stir-fry of mixed vegetables seasoned with garlic, soy sauce, oyster sauce, and sometimes fish sauce. A versatile side dish that accompanies most Thai meals and can be fully vegetarian.

Typical Ingredients

•mixed vegetables
•garlic
•soy sauce
•oyster sauce
•sugar
•vegetable oil

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Fish
Sometimes Present
Gluten
Sometimes Present
Molluscs
Often Present

Oyster sauce is very commonly used (molluscs). Soy sauce adds soy and possible gluten. Fish sauce sometimes added.

Safer Variations

Allergen-friendly alternatives to ask for.

Request stir-fry with only soy sauce, no oyster sauce
Ask for vegetarian preparation without fish sauce

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is oyster sauce used?
Can it be made with only soy sauce?

More Thai Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Thai food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.