Thai Dish

Satay

สะเต๊ะ

Also known as: Thai Satay, Satay Gai, Chicken Satay, Satay Moo, Sate

What is Satay?

Marinated meat skewers grilled over charcoal, served with a rich peanut dipping sauce and cucumber relish. The marinade typically includes turmeric, lemongrass, and curry powder, giving the meat its yellow color.

Typical Ingredients

•chicken
•turmeric
•lemongrass
•curry powder
•coconut milk
•peanut sauce
•cucumber relish
•garlic

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Fish
Sometimes Present
Peanuts
Often Present
Sulphites
Sometimes Present

Peanut sauce is the defining accompaniment—extremely high peanut risk. Cucumber relish may contain vinegar (sulphites). Some marinades use soy sauce.

Safer Variations

Allergen-friendly alternatives to ask for.

Eat skewers without the peanut sauce
Ask if a non-peanut dip is available

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Can I have the skewers without peanut sauce?
Does the marinade contain soy or fish sauce?

More Thai Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Thai food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.