All restaurants
Flower Child logo

Select allergens above to filter the menu and see which items are safe for you.

Check the whole menu against your needs

Tell Niblu what you avoid or prefer, then get a likely-compatible shortlist for Flower Child.

Extras1 dish

Napkins & Utensils

To Start5 dishes

Green Chile Queso$10.20

chickpea chorizo, white cheddar, yellow corn chips (Vegetarian, Gluten-Free)

Vegetarian
Milk
Avocado Hummus$9.90

sweet corn, radish, clementine & pumpkin seeds, pita (Vegan)

Vegan
Wheat
Classic Hummus$8.80

sun dried tomato, castelvetrano olive, oregano, pita (Vegan)

Vegan
Wheat
Crushed Avocado Toast$9.90

soft egg*, everything spice, white cheddar, E.V.O.O. (Vegetarian)

Vegetarian
MilkEggs
Daily Soup$8.80

Salads6 dishes

Turkey & Avocado Cobb Salad$16.50

romaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)

MilkTree Nuts
Avocado Caesar Salad$13.75

romaine, parmesan, bread crumb, chive, avocado caesar dressing (Vegetarian)

Vegetarian
MilkWheat
Chopped Vegetable Salad$13.75

organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)

Vegan
SoybeansSesame
Brussels Sprouts & Organic Kale Salad$13.50

red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette (Vegetarian, Gluten-Free)

Vegetarian
MilkTree Nuts
Ginger Miso Crunch Salad$13.50

carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing (Vegan, Gluten-Free)

Vegan
Tree NutsSesameSoybeans
Summer Ingredient$15.95

organic strawberry, heirloom tomato, watermelon, quinoa, currant, mozzarella, romaine, arugula, basil pesto, marcona almond, white balsamic dressing (Vegetarian, Gluten-Free)

Vegetarian
MilkTree Nuts

Bowls8 dishes

Yellowfin Tuna Poke$21.45

sushi rice, spicy tuna, snap pea, scallion, cucumber salad, pickled ginger, avocado, furikake, yuzu ponzu

Spicy
Fish
Chicken Enchiladas$18.50

guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado (Gluten-Free)

Milk
Chicken Yakisoba Noodles$19.05

grilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew

Spicy
WheatTree NutsSesame
Mother Earth Bowl$15.20

ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed (Vegan)

Vegan
Peruvian Braised Beef$19.60

aji amarillo, jasmine rice, black bean sofrito, pickle, cilantro, salsa verde (Gluten-Free)

"Forbidden" Rice Bowl$14.65

black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin (Vegan, Gluten-Free)

Vegan
Sesame
Glow Bowl$14.65

sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce (Vegan, Gluten-Free)

Vegan
Spicy Coconut Green Curry$14.65

jasmine rice, broccoli, red bell pepper, snap pea, yellow onion, heirloom carrot, pineapple, asian herbs (Vegan, Gluten-Free)

VeganSpicy

Entrées6 dishes

Steak Plate$20.15

includes 2 sides served medium

Salmon Plate$20.70

includes 2 sides

Fish
Chicken Plate$18.70

includes 2 sides

Shrimp Plate$20.15

includes 2 sides

Shellfish
Vegetarian Plate (No Protein)$17.95

includes 3 sides

Tofu Plate$17.05

includes 2 sides

Soybeans

Wraps4 dishes

The 1924$16.00

grilled chicken, artisan tortilla, parmesan, garlic toast, lemon, fontina, tomato, romaine, avocado caesar dressing

MilkWheat
The Rebel "French Dip"$15.95

grass-fed steak, charred onion, arugula, creamy horseradish, fontina cheese, bone broth

Milk
Flying Avocado Wrap$14.65

roasted turkey, gouda, romaine, tomato, avocado hummus

Milk
Black Bean Falafel Wrap$13.50

hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki (Vegan)

Vegan

Proteins5 dishes

Steak$9.10

served medium (Gluten-Free)

Salmon$9.35

(Gluten-Free)

Fish
Chicken$7.15

(Gluten-Free)

Shrimp$8.55

(Gluten-Free)

Shellfish
Tofu$6.05

(Vegan, Gluten-Free)

Soybeans

Single Sides15 dishes

Roasted Sweet Potato Fries$6.60

buttermilk yogurt ranch (Vegetarian, Gluten-Free)

Vegetarian
Milk
Gluten-Free Mac & Cheese$6.60

aged white cheddar, parmesan (Vegetarian, Gluten-Free)

Vegetarian
Milk
Roasted Broccoli$6.60

with lemon, garlic, parmesan, bread crumb (Vegetarian)

Vegetarian
MilkWheat
Smashed Gold Potato$6.60

roasted garlic & thyme (Vegetarian, Gluten-Free)

Vegetarian
Sweet Corn & Quinoa$6.60

with greek yogurt (Vegetarian, Gluten-Free)

Vegetarian
Milk
Cauliflower "Risotto"$6.60

cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)

Vegan
Wheat
Olive Oil Roasted Vegetables$6.60

cauliflower, broccoli, heirloom carrot, green bean, lemon, thyme (Vegan, Gluten-Free)

Vegan
Roasted Heirloom Carrots$6.60

za'atar spice, whipped feta, herb chermoula (Vegetarian, Gluten-Free)

Vegetarian
Milk
Red Chile Glazed Sweet Potato$6.60

with bok choy & sesame seed (Vegan, Gluten-Free)

Vegan
Sesame
Pineapple, Mandarin Orange, Organic Red Grape$6.60

(Vegan, Gluten-Free)

Vegan
Kale Side Salad$6.60

lemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)

Vegetarian
MilkWheat
Mexican Fruit Stand$6.60

watermelon, pineapple, cucumber, mint, tajin, mango chamoy (Vegan, Gluten-Free)

Vegan
Simple Steamed Brown Rice$6.60

(Vegan, Gluten-Free)

Vegan
Pita Bread$1.70
Wheat
Gluten Free Pita Bread$2.80

Healthy Kids5 dishes

Kids Salmon Plate$14.85

includes two sides

Fish
Kids Chicken Plate$10.50

includes 2 sides

Kids Steak Plate$10.50

includes two sides

Kids Tofu Plate$10.50

includes two sides

Soybeans
Kids Vegetarian Plate (No Protein)$10.50

includes 3 sides

Drinks & Desserts15 dishes

Vegan Gluten-Free Chocolate Pudding$5.80
Draft Kombucha$7.70
Gluten-Free Chocolate Chip Cashew Cookie$3.60

cashew, gluten-free flour, dark chocolate, vanilla, coconut flake, butter, brown sugar, evaporated cane sugar, eggs, milk powder, baking soda (Vegetarian, Gluten- Free)

Vegetarian
MilkEggsTree Nuts
Double Chocolate Almond Brownie$6.05

cocoa nib, toasted almond (Vegetarian, Gluten-Free)

Vegetarian
Tree Nuts
Gluten-Free Lemon Olive Oil Cake$4.15
La Colombe Cold Brew$6.35
Signature Rose Petal Lemonade$4.45
Passionfruit Black Iced Tea$4.45
Mango Sencha Green Iced Tea$4.45
Strawberry Cake$4.40

(Vegetarian, Gluten-Free)

Vegetarian
Arnold Palmer$4.45

Half iced tea, half lemonade.

Topo Chico$3.90

Sparkling Mineral Water

Sparkling Water$3.90
Loose Leaf Hot Tea$4.45
Proud Source Water$3.90

Proud Source Naturally Alkaline Spring Water

Family Meal5 dishes

Family Meal - Tofu$86.00
Soybeans
Family Meal - Shrimp$98.10
Shellfish
Family Meal - Steak$98.10
Family Meal - Chicken$87.10
Family Meal - Salmon$98.10
Fish

Build Your Own25 dishes

Large Simple Steamed Brown Rice$18.20
Double Chocolate Almond Brownies$23.15

cocoa nib, toasted almond (Vegetarian, Gluten-Free)

Vegetarian
Tree Nuts
Large Steak$39.70
Large Chicken$32.00
Large GF Mac & Cheese$18.20

aged white cheddar, grana padano

Milk
Large Mexican Fruit Stand$18.20

watermelon, pineapple, cucumber, mint, tajin, mango chamoy (Vegan, Gluten-Free)

Vegan
Large Smashed Potatoes$18.20

roasted garlic & thyme

Large Sweet Corn & Quinoa$18.20

with greek yogurt

Milk
Large Tofu$26.45
Soybeans
Large Olive Oil Roasted Vegetables$18.20

cauliflower, broccoli, heirloom carrot, green bean, lemon, thyme (Vegan, Gluten-Free)

Vegan
Large Salmon$45.20
Fish
Large Turkey Avocado Cobb Salad$32.00

romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette

MilkTree Nuts
Large Brussels Sprouts & Organic Kale Salad$25.90

red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette (Vegetarian, Gluten-Free)

Vegetarian
MilkTree Nuts
Large Ginger Miso Crunch Salad$25.90

carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing (Vegan, Gluten-Free)

Vegan
Tree NutsSesame
Large Chopped Vegetable Salad$25.90

organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette

Sesame
Large Shrimp$38.60
Shellfish
Gluten-Free Chocolate Chip Cashew Cookies$13.50

Four of our Gluten-Free Chocolate Chip Cashew Cookies (Vegetarian, Gluten-Free)

Vegetarian
Tree Nuts
Large Avocado Caesar Salad$25.90

romaine, parmesan bread crumb, chive, avocado caesar dressing

MilkWheat
Large Summer Ingredient$30.90

organic strawberry, heirloom tomato, watermelon, quinoa, currant, mozzarella, romaine, arugula, basil pesto, marcona almond, white balsamic dressing (Vegetarian, Gluten-Free)

Vegetarian
MilkTree Nuts
Large Cauliflower "Risotto"$18.20

cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)

Vegan
Wheat
Large Red Chile Glazed Sweet Potato$18.20

with bok choy & sesame seed

Sesame
Large Kale Side Salad$18.20

lemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)

Vegetarian
MilkWheat
Large Roasted Broccoli$18.20

lemon, garlic, parmesan bread crumb

MilkWheat
Large Roasted Heirloom Carrots$18.20

za'atar spice, whipped feta, herb chermoula (Vegetarian, Gluten-Free)

Vegetarian
Milk
Large Pineapple, Mandarin Orange, Organic Red Grape$18.20

(Vegan, Gluten-Free)

Vegan

Compare other published menus with dish details, prices, and available allergen notes.