Poke
Also known as: poke bowl, Hawaiian poke, ahi poke, tuna poke
What is Poke?
A traditional Hawaiian dish of diced raw fish (usually ahi tuna) marinated with soy sauce, sesame oil, and seasonings, served over rice with toppings.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Raw fish is the main ingredient. Soy sauce (soy, possibly gluten). Sesame oil and seeds standard. Some versions include octopus or shrimp.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
More United States Dishes
Peach Cobbler
Sliced peaches baked beneath a sweet biscuit or cake-like topping until bubbly and golden. A quintessential Southern American dessert, often served warm with vanilla ice cream.
Carrot Cake
A moist spiced cake made with grated carrots, often including walnuts and raisins, topped with cream cheese frosting. An American bakery classic that gained widespread popularity in the 1960s and 1970s.
Banana Pudding
Layers of vanilla custard or pudding, sliced bananas, and vanilla wafer cookies, often topped with whipped cream or meringue. A quintessential Southern American dessert.
Bread Pudding
Cubed bread soaked in a rich custard of eggs, cream, and sugar, then baked until golden and often drizzled with whiskey or vanilla sauce. A New Orleans specialty with roots in medieval European cooking.
Funnel Cake
A spiral of deep-fried batter dusted with powdered sugar, made by pouring batter through a funnel into hot oil. An iconic American carnival and state fair treat with Pennsylvania Dutch origins.
Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.