French Dish

Soufflé

Also known as: Souffle, Cheese soufflé, Soufflé au fromage, French soufflé

What is Soufflé?

A light, airy French dish made with a base of egg yolks and whipped egg whites, baked until puffed. Savory versions often feature cheese; sweet versions include chocolate or Grand Marnier.

Typical Ingredients

eggs
butter
flour
milk
gruyère cheese
salt
pepper
nutmeg

Allergen Information

Always confirm with restaurant staff before ordering.

Eggs
Often Present
Dairy
Often Present
Gluten
Often Present

Eggs are the foundation — impossible without them. Flour and butter form the base. Cheese adds dairy. All three major allergens are core.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

What flavor is the soufflé?
Does it contain any nuts or liqueur?

More French Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating French food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.