French Dish

Steak Frites

Steak-frites

Also known as: Steak frites, Steak and fries, Steak et frites, Steak-frites

What is Steak Frites?

A quintessential French bistro dish of pan-seared or grilled beef steak served with crispy French fries. Often accompanied by a sauce such as béarnaise or pepper sauce.

Typical Ingredients

beef steak
potatoes
butter
salt
pepper
vegetable oil

Allergen Information

Always confirm with restaurant staff before ordering.

Eggs
Sometimes Present
Dairy
Often Present
Mustard
Sometimes Present
Sulphites
Sometimes Present

Steak is often cooked in butter. Accompanying sauces (béarnaise, pepper, mustard) contain dairy, eggs, or mustard. Fries themselves are usually allergen-safe.

Safer Variations

Allergen-friendly alternatives to ask for.

Request steak cooked in oil instead of butter
Ask for no sauce or sauce on the side

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the steak cooked in butter?
What ingredients are in the sauce?

More French Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating French food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.