Japanese Dish

Gyutan

牛タン

Also known as: gyu tan, beef tongue, sendai gyutan, grilled beef tongue

What is Gyutan?

Grilled beef tongue that became a specialty of Sendai after World War II. Thinly sliced and grilled over charcoal, served with barley rice, oxtail soup, and pickled vegetables. Prized for its tender, rich flavor.

Typical Ingredients

beef tongue
salt
pepper
lemon
barley rice
scallions

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Gluten
Sometimes Present
Sesame
Sometimes Present

The beef tongue itself is allergen-free. Often served with barley rice (contains gluten). Soy sauce may be offered as a dip. Some preparations include sesame garnish.

Safer Variations

Allergen-friendly alternatives to ask for.

Request white rice instead of barley rice for gluten-free

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the rice barley rice or plain white rice?
What dipping sauces are provided?

More Japanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Japanese food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.