Greek Dish

Horta

Χόρτα

Also known as: Horta vrasta, Boiled greens, Greek wild greens, Steamed greens

What is Horta?

Steamed or boiled wild greens and herbs dressed simply with olive oil and lemon juice. Common varieties include dandelion, chicory, and wild spinach. A staple side dish across Greece.

Typical Ingredients

•wild greens
•dandelion
•chicory
•olive oil
•lemon juice

Allergen Information

Always confirm with restaurant staff before ordering.

Mustard
Sometimes Present

Naturally free from most allergens. May include mustard greens depending on the seasonal mix of greens.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Which greens are used today?
Are mustard greens included?

More Greek Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Greek food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.