Greek Dish

Spanakorizo

Σπανακόρυζο

Also known as: Spanakorizo, Greek spinach rice, Spanakoryzo

What is Spanakorizo?

A creamy one-pot dish of rice and spinach slowly simmered together, seasoned with lemon juice, olive oil, and dill. A comforting Greek home-cooking staple.

Typical Ingredients

•rice
•spinach
•onion
•dill
•olive oil
•lemon juice
•garlic

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Sometimes Present

Traditional version is vegan. Some restaurant versions may add feta cheese or butter.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for the Lenten (nistisimo) version without dairy

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is butter or cheese added?

More Greek Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Greek food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.