Greek Dish

Trahana Soup

Τραχανάς

Also known as: Trachanas, Trahana, Greek trahana, Trahanosoupa

What is Trahana Soup?

A comforting Greek soup made from trahana, a traditional dried product of cracked wheat mixed with sour milk or yogurt. Has an ancient origin as a method of preserving dairy.

Typical Ingredients

trahana
tomato
butter
feta cheese
olive oil
water

Allergen Information

Always confirm with restaurant staff before ordering.

Eggs
Sometimes Present
Dairy
Often Present
Gluten
Often Present

Trahana itself contains wheat (gluten) and fermented dairy. Often topped with feta cheese and butter. Some versions include egg.

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the trahana contain dairy?

More Greek Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Greek food with intolerances?

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Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.