Indian Dish

Aloo Gobi

आलू गोभी

Also known as: Aloo Gobhi, Potato Cauliflower Curry, Gobhi Aloo

Bowl of aloo gobi with golden potato and cauliflower pieces in a turmeric-spiced curry
Aloo Gobi illustration - Indian

What is Aloo Gobi?

A classic North Indian dry or semi-dry curry of potatoes and cauliflower cooked with turmeric, cumin, and spices. A comforting vegetarian staple on restaurant menus across India.

Typical Ingredients

potatoes
cauliflower
turmeric
cumin
coriander
onions
tomatoes
ginger
green chilies
oil

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Sometimes Present
Mustard
Sometimes Present

Traditionally vegan but ghee may be used. Some preparations use mustard oil or seeds.

Safer Variations

Allergen-friendly alternatives to ask for.

Request preparation with vegetable oil only

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is ghee or butter used?
Is mustard oil used?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.