Indian Dish

Dal Tadka

दाल तड़का

Also known as: Tadkewali Dal, Dal Tarka, Tadka Dal, Yellow Dal Tadka

What is Dal Tadka?

A staple North Indian lentil dish made with split pigeon peas tempered with a sizzling tadka of ghee, cumin, garlic, and dried chilies. A comforting everyday dish found on virtually every Indian restaurant menu.

Typical Ingredients

toor dal
ghee
cumin
garlic
onions
tomatoes
turmeric
chili peppers
coriander
asafoetida

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present
Mustard
Sometimes Present

Contains dairy (ghee for tempering). Asafoetida (hing) sometimes contains wheat as carrier. Ask about ghee versus oil.

Safer Variations

Allergen-friendly alternatives to ask for.

Request oil-based tadka instead of ghee
Ask for asafoetida-free preparation

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is ghee or oil used for the tempering?
Does the asafoetida contain wheat?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.