Indian Dish

Gulab Jamun

गुलाब जामुन

Also known as: Gulaab Jamun, Gulab Jaman, Gulab Jamoon

What is Gulab Jamun?

Deep-fried dough balls made from milk solids (khoya) soaked in rose and cardamom sugar syrup. The most ubiquitous sweet at Indian weddings and celebrations.

Typical Ingredients

khoya
refined flour
sugar
cardamom
rose water
ghee
milk
saffron
oil

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present
Gluten
Often Present
Tree Nuts
Sometimes Present

Contains dairy (khoya is concentrated milk solids) and gluten (flour in dough). Sometimes garnished with pistachios.

Safer Variations

Allergen-friendly alternatives to ask for.

Request without nut garnish

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Are any nuts used as filling or garnish?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

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Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.