Indian Dish

Laddu

लड्डू

Also known as: Ladoo, Boondi Laddu, Besan Laddu, Motichoor Ladoo

What is Laddu?

Round ball-shaped Indian sweets made from various flours, sugar, and ghee. Available in many varieties including boondi and besan. A staple at temples and celebrations.

Typical Ingredients

gram flour
ghee
sugar
cardamom
nuts
raisins

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present
Gluten
Sometimes Present
Sesame
Sometimes Present
Peanuts
Sometimes Present
Sulphites
Sometimes Present
Tree Nuts
Often Present

Ghee is defining. Many varieties contain tree nuts. Some contain wheat flour. Raisins may have sulphites.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for plain besan laddu without nuts or raisins

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Which nuts are in this laddu?
Does it contain wheat flour?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

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Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.