Indian Dish

Paratha

पराठा

Also known as: Parantha, Laccha Paratha, Layered Paratha

What is Paratha?

A flaky, layered Indian flatbread made from whole wheat flour, cooked on a griddle with ghee or oil. Served plain or stuffed, popular for breakfast and as a meal accompaniment.

Typical Ingredients

whole wheat flour
ghee
salt
water

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present
Gluten
Often Present

Made from wheat flour containing gluten. Ghee or butter traditionally used for layers.

Safer Variations

Allergen-friendly alternatives to ask for.

Request paratha cooked with oil instead of ghee

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is ghee or oil used?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

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Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.