Poha
पोहा
Also known as: Aloo Poha, Batata Poha, Flattened Rice
What is Poha?
A popular Indian breakfast of flattened rice flakes tempered with mustard seeds, turmeric, curry leaves, peanuts, and onions. Beloved in Maharashtra and Madhya Pradesh.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Peanuts are a defining ingredient. Mustard seeds in tempering. Naturally gluten-free.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Avial
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.