Indian Dish

Pulihora

పులిహోర

Also known as: Puliyogare, Tamarind Rice, Pulisadham

What is Pulihora?

A tangy South Indian rice dish flavored with tamarind, turmeric, and a spice tempering of mustard seeds and curry leaves. A festive dish popular across South India.

Typical Ingredients

rice
tamarind
turmeric
mustard seeds
peanuts
curry leaves
sesame seeds
dried red chilies
oil
jaggery

Allergen Information

Always confirm with restaurant staff before ordering.

Sesame
Often Present
Mustard
Often Present
Peanuts
Often Present
Tree Nuts
Sometimes Present

Peanuts and sesame seeds are traditional ingredients. Mustard seeds in tempering. Naturally dairy-free.

Safer Variations

Allergen-friendly alternatives to ask for.

Request without peanuts and sesame seeds

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Can the peanuts and sesame be omitted?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

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Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.