Raita
रायता
Also known as: Boondi Raita, Cucumber Raita, Mix Veg Raita
What is Raita?
A cooling yogurt-based condiment mixed with vegetables, herbs, and spices. Serves as a counterbalance to spicy curries and biryanis.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Yogurt is the base ingredient. Some versions use mustard seeds in tempering.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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Crispy savory noodle-like strands made from gram flour, seasoned with spices and deep-fried. Used as a topping for chaat dishes or eaten as a snack.
Phirni
फिरनी
A traditional Punjabi milk pudding of ground rice cooked slowly in milk with cardamom and saffron. Traditionally served in small clay pots.
Basundi
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A Maharashtrian and Gujarati dessert of sweetened, thickened milk with nuts, flavored with cardamom and saffron. Popular at festivals and weddings.
Tandoori Fish Tikka
तंदूरी फिश टिक्का
Chunks of fish marinated in yogurt and spices then cooked in a tandoor or grilled until charred. A popular appetizer often made with firm white fish.
Avial
അവിയൽ
A Kerala dish of mixed vegetables cooked in a thick coconut and yogurt sauce with curry leaves. An integral part of the Sadhya vegetarian feast.
Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.