Indian Dish

Rasam

ரசம்

Also known as: Chaaru, Saaru, Pepper Rasam, Tomato Rasam

What is Rasam?

A tangy, spicy South Indian soup made with tamarind, tomatoes, pepper, and lentil stock. Consumed as a digestive with rice or sipped on its own.

Typical Ingredients

tamarind
tomatoes
black pepper
cumin
toor dal
curry leaves
mustard seeds
garlic
coriander
asafoetida

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Sometimes Present
Mustard
Often Present

Mustard seeds used in tempering. Asafoetida may contain wheat. Ghee sometimes used.

Safer Variations

Allergen-friendly alternatives to ask for.

Request preparation without ghee

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is ghee used?
Does the asafoetida contain wheat?

More Indian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Indian food with intolerances?

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Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.