Roti
रोटी
Also known as: Chapati, Chapatti, Phulka, Indian Flatbread
What is Roti?
A simple unleavened whole wheat flatbread cooked on a griddle, the most basic and ubiquitous Indian bread. Served with virtually every Indian meal.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Made from wheat flour containing gluten. Some restaurants brush with ghee or butter after cooking.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
More Indian Dishes
Sev
सेव
Crispy savory noodle-like strands made from gram flour, seasoned with spices and deep-fried. Used as a topping for chaat dishes or eaten as a snack.
Phirni
फिरनी
A traditional Punjabi milk pudding of ground rice cooked slowly in milk with cardamom and saffron. Traditionally served in small clay pots.
Basundi
बासुंदी
A Maharashtrian and Gujarati dessert of sweetened, thickened milk with nuts, flavored with cardamom and saffron. Popular at festivals and weddings.
Tandoori Fish Tikka
तंदूरी फिश टिक्का
Chunks of fish marinated in yogurt and spices then cooked in a tandoor or grilled until charred. A popular appetizer often made with firm white fish.
Avial
അവിയൽ
A Kerala dish of mixed vegetables cooked in a thick coconut and yogurt sauce with curry leaves. An integral part of the Sadhya vegetarian feast.
Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.