South Korean Dish

Miyeokguk

미역국

Also known as: miyeok guk, Korean seaweed soup, birthday soup, mi yeok guk

What is Miyeokguk?

A nourishing soup of dried wakame seaweed in a beef or seafood broth, flavored with sesame oil and soy sauce. Traditionally eaten by new mothers and on birthdays throughout Korea.

Typical Ingredients

dried wakame seaweed
beef
sesame oil
soy sauce
garlic
salt

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Fish
Sometimes Present
Gluten
Often Present
Sesame
Often Present
Molluscs
Sometimes Present
Shellfish
Sometimes Present

Soy sauce and sesame oil are essential. Seafood versions may use prawns, mussels, or oysters instead of beef.

Safer Variations

Allergen-friendly alternatives to ask for.

Order beef version to avoid shellfish
Request without soy sauce

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is this made with beef or seafood broth?
Does it contain any shellfish?

More South Korean Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating South Korean food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.