South Korean Dish

Sundubu Jjigae

순두부찌개

Also known as: soon dubu jjigae, soft tofu stew, sundubu chigae, soondubu

What is Sundubu Jjigae?

A silky-soft uncurdled tofu stew simmered with vegetables, chili flakes, and often seafood or pork in a stone pot. Popularized in both Korea and Korean restaurants in Los Angeles.

Typical Ingredients

soft tofu
gochugaru
garlic
onion
scallions
zucchini
mushrooms
egg
sesame oil

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Eggs
Often Present
Fish
Sometimes Present
Gluten
Sometimes Present
Sesame
Often Present
Molluscs
Sometimes Present
Shellfish
Sometimes Present

Tofu (soy) is the star ingredient. A raw egg is commonly cracked into the hot stew. Seafood versions contain shellfish and molluscs.

Safer Variations

Allergen-friendly alternatives to ask for.

Order vegetable sundubu without seafood
Request without egg
Choose pork or beef version to avoid shellfish

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Can the egg be omitted?
Does this contain any shellfish or seafood?
Is the base anchovy broth?

More South Korean Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating South Korean food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.