Vietnamese Dish

Small Rice Dumplings

Bánh ít

Also known as: banh it, Vietnamese rice dumplings, banh it tran

What is Small Rice Dumplings?

Small glutinous rice flour dumplings wrapped in banana leaves, filled with savory fillings like mung beans, pork, or shrimp, then steamed until tender.

Typical Ingredients

glutinous rice flour
mung beans
pork
shrimp
banana leaves
fish sauce

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Sometimes Present
Fish
Often Present
Shellfish
Sometimes Present
Sulphites
Sometimes Present

Fish sauce used in filling. Shrimp is a common filling option. Some fillings use soy sauce. Dipping sauce is vinegar or fish sauce based.

Safer Variations

Allergen-friendly alternatives to ask for.

Choose mung bean-only filling to avoid seafood

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the filling contain shrimp?
Is fish sauce used?

More Vietnamese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Vietnamese food with intolerances?

Scan any menu and get instant allergen analysis with Niblu's AI-powered menu scanner.

Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.