Lebanese Dish

Baba Ghanoush

بابا غنوج

Also known as: baba ganoush, baba ghanouj, baba ganouj, baba gannouj, baba ghannouj

What is Baba Ghanoush?

A smoky dip made from roasted and puréed eggplant blended with tahini, garlic, olive oil, and lemon juice. One of Lebanon's most popular mezze dishes.

Typical Ingredients

eggplant
tahini
garlic
olive oil
lemon juice
salt
parsley

Allergen Information

Always confirm with restaurant staff before ordering.

Sesame
Often Present

Tahini (sesame) is a core ingredient. Usually served with pita bread (gluten). Some recipes may add pomegranate molasses (sulphites).

Safer Variations

Allergen-friendly alternatives to ask for.

Request without tahini for sesame-free version, though flavor will differ significantly

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is tahini used in this baba ghanoush?
Does it contain any dairy or yogurt?

More Lebanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Lebanese food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.